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In a perfect world, you’d make it through the HCG Diet without any cheats or stalls. Unfortunately, it’s not a perfect world, and dieters are greeted by endless opportunities to cheat [...]

The coziest part of the winter season is the warm drinks you can sip on throughout the day. The ones that are approved that are listed in the guide book include herbal tea, green tea, and coffee. [...]

We’re excited to announce the HCG 26 Day Weight Loss Challenge! We want to help as many people get healthy as possible, and since we know that weight loss is easier in groups, we want YOU [...]

Dieting can be a long challenging journey. In the end it will change you for the better, especially if you make your new found healthy resolve into a lifestyle change. The HCG Diet isn’t a [...]

Once you wrap up phase 2 of the HCG Diet, hopefully you are feeling proud and accomplished with your weight loss, but along with those feelings of excitement might also come some nerves. Once you [...]

During the HCG Diet, your body responds to losing weight in different ways. One of these ways might be with some not so welcome troubles in the bathroom. Constipation can be a common frustration [...]

A large part of your success on the HCG Diet  depends on the HCG Formula itself. The HCG formula contains ingredients to help your body through the low calorie portion of the diet. If you [...]

Oh no! You got off track. It happens, don’t beat yourself up, after all, you are human. By now you may have realized that it can be tough work getting back on track after weight gain. In [...]

What could be worse than working hard to lose weight just to end up gaining it back? Well, for our clients, not much. We encounter this fear quite frequently with people who have found success [...]

The Freshman 15.  Maybe you’ve heard friends and family joke about the inevitability of weight gain in college, but it might not be a joke you find humor in when you step on the scale and [...]