Don’t Fall Off Your Diet

This is a scary time of year to be dieting. With what seems like endless temptations around, it would be easy to cheat or have a lapse. We know that you’ll have moments of weakness and you may [...]

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Reminder: Diet Soda is a Lie

If you’ve been reading our blog for a while, you know our feelings about diet soda (and how much we caution people against it). Even though it claims to contain fewer calories and be [...]

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The Difference a Friend Makes

Have you ever done something big with a friend? We don’t mean something like just going out to restaurant or to the movies, but accomplished a major life goal for the help of the person [...]

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3 Sneaky Tricks to Look Slimmer

Part of the fun of warmer weather is dressing up and looking great. And while you’re probably joining the thousands of HCG Dieters who are taking advantage of our Beach Body sale to slim [...]

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Renew Yourself for Spring

Spring is a time of new beginnings. It’s the perfect time to do some spring cleaning on your eating habits. By cleaning up a few bad habits or getting rid of some unhealthy snacks, you’ll be [...]

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