When you are overcoming a challenge there are always road bumps. For many of our clients, this challenge comes from having a stall on the HCG Diet. When stalls happen be aware but do not get alarmed or discouraged. It is natural and they happen to everyone. Stay focused and remember these tips to get yourself […]
Every successful dieter knows that there is more to a successful diet than just strictly following a program, and watching the weight fall off. It’s not that simple! There are many obstacles along the road to losing 30 pounds including cravings, stalls, holidays, boredom, despair, frustration, impatience, co-workers with donuts, hunger, and you name it. Here’s one of the best diet helps you’ll ever find.
Have you ever thought about how much you drink? I’m not suggesting you need an intervention or anything—I’m not even talking about alcoholic beverages, really, although they may factor into your total. I read recently that the average man drinks about 200 gallons per year. I think my own beverage consumption is closer to 300 […]
When it comes to dieting—especially doing the reduced calorie HCG Diet—it’s a good idea to have a your meals planned out so you can avoid pitfalls like going on a binge or falling for the fast food trap. In this fast-paced world of ours, even with the best of intentions, there are times when sticking to your plan is tough. How do you stick to your diet in those times? There are convenient, healthy, low calorie options, but if you know what to look for, Meal Replacement Shakes are a great tool to add to your arsenal of weight loss weapons.