Here’s a Method That’s Helping First-Time Dieters Keep a Regular Food Journal

December 5, 2012 No Comments

Whether you’re on the HCG diet or some other fitness plan, keeping track of what you eat is essential for success. It can be difficult getting started (and then sticking with) keeping a food journal, though. The effort will definitely be worth it, especially when you finally get to put on those jeans you’ve dreamed […]