6 Tips to Start Shopping Healthy

January 15, 2013 No Comments

One of the most difficult parts of starting a new, healthier way of living is learning how to shop differently. (This is pretty important especially on the HCG Diet which is all about jumpstarting a healthy life!) What groceries do you buy now? What do you eat when you can’t grab fast food for every […]

8 Ways You Can Eat Better Than You Can Afford

December 7, 2012 No Comments

Have you gained a few pounds in recent years and aren’t sure why? Perhaps the answer isn’t simply not having time to exercise or your body’s metabolism slowing way down. Maybe that answer is simple: To paraphrase James Carville, “It’s the economy, stupid.” (We don’t think you’re stupid–it’s just one of those great, classic quotes, […]