5 Reasons to Start a Diet During the Holidays
 The holidays can be a scary time for dieters—with so many parties and gatherings, many of them seemingly all about food. The holidays usually mean a lot of eating, and too often, eating a lot [...]
 The holidays can be a scary time for dieters—with so many parties and gatherings, many of them seemingly all about food. The holidays usually mean a lot of eating, and too often, eating a lot [...]
We can’t emphasize this enough: the holidays are stressful. If there’s any time of year when you need to cut down on the daily pressures and stresses of life, it’s now. [...]
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