Don’t Fall Off Your Diet
This is a scary time of year to be dieting. With what seems like endless temptations around, it would be easy to cheat or have a lapse. We know that you’ll have moments of weakness and you may [...]
5 Tips for Dieting Through Halloween
We wrote last week that we’re coming into the scariest time of the year to diet. I think Halloween is the lead contender (with Christmas and Easter not far behind) for the “sugariest day of the [...]
HCG Approved Recipes: Healthy Beef Stew
The weather is cooling down and it’s the perfect season to curl up on the couch with a hot bowl of soup. Skip the canned soups that have artificial ingredients and MSG, make something [...]
