Don’t Fall Off Your Diet

This is a scary time of year to be dieting. With what seems like endless temptations around, it would be easy to cheat or have a lapse. We know that you’ll have moments of weakness and you may [...]

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5 Tips for Dieting Through Halloween

We wrote last week that we’re coming into the scariest time of the year to diet. I think Halloween is the lead contender (with Christmas and Easter not far behind) for the “sugariest day of the [...]

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