By Kimber from Myhcgdietrecipes.blogspot.com
Getting tired of melba toast or grissini breadsticks during Phase 2? Well, this recipe is a perfect and approved alternative! In addition, many people who have Celiac Disease or are gluten-intolerant cannot have the two form of carbs that are approved during Phase 2, thus this recipe is a great gluten-free option! Head over to Kimber’s blog to check out many more HCG-Approved recipes!
– 1/2 c warm water
– 1 pkg yeast ( 2 1/2 t)
– 1 teaspoon of all-natural sweetener (stevia)
– 1/4 c gluten free flour (We like Namaste GF flour the best)
All to sit for 5 minutes, called proofing.
– Add 1 more cup of GF flour (possibly more)
– 2 Tablespoons of olive oil
– 1/2 teaspoon of salt
– 1/4 c of powdered stevia.
Mix well and add more warm water a tablespoon at a time until it forms a dough. Allow to rise loosely covered for 1 hour. Roll into 1-2 T balls. With a little more GF flour, roll on a flat surface into rods. Transfer to a parchment covered baking sheet. Then wrap into spiral circles. Sprinkle with stevia & cinnamon. Allow to rise for another 30 minutes. Bake in preheated oven of 400° for 10-20 minutes, turning once. Store in a tupperware container or ziploc bag.
Please try this recipe out for yourself and let us know how you like it by commenting below!