By Kimber of Myhcgdietrecipes.blogspot.com
This recipe is a great alternative to the melba toast and grissini bread sticks for those who are gluten-intolerant. Thanks to Kimber at myhcgdietrecipes.blogspot.com who a developed a grissini bread stick recipe that is completely gluten-free, now everyone can enjoy one of the only approved carbs during Phase 2.
These bread sticks are delicious and our new favorite recipe while on the hcg diet!
In a bowl add the following:
-1/2 cup of warm water
-1 pkg yeast
-1 t all-natural sweetener (stevia)
-1/4 c gluten-free (GF) flour (We like Namaste perfect blend GF flour the best)
All to sit for 5 minutes
-Add 1 c (GF) flour
-1/2 c soy, quinoa, or brown rice flour
-2 Tablespoons oil
-1 teaspoon salt
Mix well and add more warm water a tablespoon at a time until it forms a dough. Allow to rise loosely covered for 1 hour. Roll into 1-2 T balls. With a little more GF flour, roll on a flat surface into rods. Transfer to a parchment covered baking sheet. Allow to rise for another 30 minutes. Bake in preheated oven of 400° for 10-20 minutes, turning once. Store in a tupperware container or ziploc bag.
Please try out this recipe and let us know how you like it by commenting below! We would love to hear your feedback!
