By Kimber of Myhcgdietrecipes.blogspot.com
We could not recommend this recipe more highly. It is perfect for getting the nutrition you need during Phase 2 while still remaining under 500 calories per day. It is delicious, flavorful, and healthy. You can’t ask for more than that. Try cooking your next fish dinner this way and let us know how you like it by commenting below.
100 grams any kind of white fish
4 tablespoons lemon juice
¼ cup vegetable broth or water
1 teaspoon apple cider vinegar
1 teaspoon fresh dill
1 clove garlic crushed and minced
1 tablespoon minced onion
Salt and black pepper to taste
Sauté fish with lemon juice, vegetable broth, and vinegar. Add garlic, onion,
and fresh dill.
Cook for an additional 5-10 minutes or until fish is
completely cooked. Garnish with lemon wedges.
Makes 1 serving (1 protein)