3 Ways to Avoid Overeating on the 4th of July

July 2, 2015 No Comments

  Here, in the U.S., July 4th – Independence Day – is rapidly approaching. Along with the time off and fireworks displays, this particular national holiday is typically characterized by another of the nation’s favorite pastimes: eating mass quantities of grilled meats. Beer is generally also involved. And, let’s be clear: this one day of […]