The Ultimate HCG Diet Plan

May 25, 2017 No Comments

HCG Treatment Warnings Before diving into the process of HCG treatment, the various phases, and how the diet works, it is important to understand the warnings and guidelines to keep dieters safe. Simeons outlines these warnings in his protocol, and ensures that careful steps are outlined on how to successfully use the drops and injections, […]

HCG Diet Protocol Phase 2

March 19, 2015 No Comments

In this section of the HCG Diet Guide Book we will discuss the daily protocol of the HCG Diet Program. This is considered phase 2 3-26+ of the HCG Diet.

HCG Approved Phase 3 Food List

June 3, 2014 34 Comments

This is the most in depth Phase 3 food list you’ll find on the web! Starting Phase 3 of the HCG Diet can be a scary thing. As you begin to increase your calories, you can also broaden your food selection. We’ve tried to compile a complete HCG Approved Phase 3 foods list, but before […]

Things to Consider when Shopping Meal Replacements

August 5, 2013 1 Comment

When it comes to dieting—especially doing the reduced calorie HCG Diet—it’s a good idea to have a your meals planned out so you can avoid pitfalls like going on a binge or falling for the fast food trap. In this fast-paced world of ours, even with the best of intentions, there are times when sticking to your plan is tough. How do you stick to your diet in those times? There are convenient, healthy, low calorie options, but if you know what to look for, Meal Replacement Shakes are a great tool to add to your arsenal of weight loss weapons.

Phase 2 Lemon Chicken Soup

March 13, 2013 No Comments

This simple soup recipe is a great way to add flavor to chicken, plus it’s Phase 2 approved! Try it out and tell us what you think. Lemon Chicken Soup • 100 g cooked chicken breast, shredded • Juice from 1 lemon • 2-3 cups homemade broth • 1 teaspoon thyme • Sea salt, to […]