HCG Approved Healthy Meringue Cookies

Gunnar August 27, 2014 No Comments
Healthy Meringue Cookies

Cookies that are safe for dieters? You betcha. Check out these Healthy Meringue Cookies. You can eat the whole batch without feeling guilty. Oh, and did we mention that these are approved for the HCG Diet? Indulge your inner cookie monster tonight and try these out.

Healthy Meringue Cookies

HCG Approved  Healthy Meringue Cookies


  • 3 egg whites (be sure they are at room temperature)
  • 2 tablespoons Trulicious Powdered Stevia
  • ¼ teaspoon Cream of Tartar
  • ½ teaspoon Vanilla Extract

Line a cookie sheet with parchment paper. Preheat oven to 225 degrees.  In a bowl, whip egg whites for 5 minutes or until they start to stiffen. While beating the egg whites, slowly add in the Trulicious. Make sure you do this gradually. Repeat this slow mixing process with the cream of tartar and the vanilla extract until all ingredients are combined. Dollop the mixture onto lined cookie sheet. Divide into 12-18 cookies depending on size preference. Bake for 50-55 minutes making sure you keep a close eye on them for the last 5 minutes so they don’t burn. The tops will start to brown. After about 55 minutes, turn the oven off and leave the cookies in for 30 minutes to an hour with the oven door slightly cracked.

Counts as: Part of a protein serving (a complete protein serving of eggs is one whole egg and three egg whites. If you made this recipe you’d still be able to eat a whole egg to complete your serving of protein.)


Recipe Adapted from Food Network.

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