HCG-Approved Phase 3 – Kale Chips

KALE CHIPS

Approx 175 calories for the WHOLE thing!

1 bunch kale

1 T olive oil

1 t sea salt

Preheat oven to 350 degrees.

Line a baking sheet with parchment paper or use your seasoned pizza stone.

Remove leaves from thick stems using clean kitchen scissors; then tear into bit size pieces.

Wash well and dry completely. If you don’t have a salad spinner, lay out clean kitchen towels and let them dry on there for a couple of hours.

Place kale pieces in a bowl and drizzle with olive oil. Fold well to coat.

In batches, arrange kale pieces on the pizza stone and sprinkle with salt.

Bake 10-15 minutes until edges are brown but not burnt.