HCG-Approved Phase 3 – Cheesecake

July 30, 2015 1 Comment

By Kimber of Myhcgdietrecipes.blogspot.com CHEESECAKE serves 8 95 calories each 2 eggs 2 t vanilla  1 1/2 C plain Greek yogurt 1/4 C stevia 16 oz fat free cream cheese, softened 2 T melted butter Blend eggs, vanilla, yogurt and stevia. Slowing incorporate cream cheese and butter. Mix until well blended. Put into a greased […]

HCG-Approved Phase 3 – Kale Chips

July 29, 2015 No Comments

By Kimber of Myhcgdietrecipes.blogspot.com KALE CHIPS Approx 175 calories for the WHOLE thing! 1 bunch kale 1 T olive oil 1 t sea salt Preheat oven to 350 degrees. Line a baking sheet with parchment paper or use your seasoned pizza stone. Remove leaves from thick stems using clean kitchen scissors; then tear into bit […]

HCG-Approved Phase 3 – Alfredo Sauce

June 10, 2015 2 Comments

By Kimber of Myhcgdietrecipes.blogspot.com There is nothing better than pouring a delicious Alfredo sauce over your chicken dinner and not having to worry about any guilt. That is what this recipe has done for those of you in Phase 3. Try out this amazing sauce and let us know how much you enjoyed it by […]

HCG-Approved Phase 3 – Pie and Quiche Crust

June 10, 2015 1 Comment

By Kimber of Myhcgdietrecipes.blogspot.com Did you think that pie and a delicious dinner quiche were a thing of the past? Well, think again! Kimber from myhcgdietrecipes.blogspot.com has come with up with a fabulous recipe that makes the perfect crust, without all the calories and fat! Take an afternoon to try out this recipe and let […]

HCG-Approved Phase 3 – Snickerdoodles

June 10, 2015 No Comments

By Kimber of Myhcgdietrecipes.blogspot.com Who doesn’t love a good batch of Snickerdoodles!? Well, this recipe becomes that much sweeter when you find out that it is HCG Phase 3 Approved! We love a good cookie recipe that doesn’t ruin all the progress you have made while on the HCG Diet! Check out this delicious recipe […]

HCG-Approved Phase 3 – Cream Cheese Muffins

June 10, 2015 No Comments

By Kimber of myhcgdietrecipes.blogspot.com  This fabulous low-carb muffin recipe is perfect for satisfying those carb-cravings while on Phase 3 of the HCG Diet. We love how creative Kimber gets with recipes that taste good, curb cravings, and still remain low-fat, low-carb and delicious. It is a true talent. Check out this recipe and let us […]

Phase 3 of the HCG Diet: Your First Week on Maintenance

September 15, 2014 No Comments

Once you wrap up phase 2 of the HCG Diet, hopefully you are feeling proud and accomplished with your weight loss, but along with those feelings of excitement might also come some nerves. Once you finished Phase 2 of the diet, it’s time transition into maintaining your weight loss, also known as Phase 3 of […]

HCG Approved Phase 3 Food List

June 3, 2014 34 Comments

This is the most in depth Phase 3 food list you’ll find on the web! Starting Phase 3 of the HCG Diet can be a scary thing. As you begin to increase your calories, you can also broaden your food selection. We’ve tried to compile a complete HCG Approved Phase 3 foods list, but before […]

5 Ways to Make Sure Phase 3 Doesn’t Wreck Your Diet

May 15, 2013 No Comments

It’s tempting to finish phase 2 of the HCG Diet, think “I’ve done it!” and start splurging. You been working hard for weeks, and now it’s your big chance to eat whatever you want since phase 2 is over. … Not quite. Instead of seeing phase 3 as the time when you can go back […]