Phase 2 Grilled Onions & Barbecued Hamburger

Gunnar August 9, 2013 No Comments
Grilled Onions and Barbecued Burger

Before you put the grill away for summer, try this delicious hamburger recipe approved for Phase 2 of the HCG Diet. It’s one that you and your whole family will love!

Grilled Onions and Barbecued BurgerGrilled Onions And Barbecued Hamburger

– 100 g extra lean ground hamburger
– 1 onion, divided
– 2 garlic cloves, minced
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/4 teaspoon oregano
– Dash Worcestershire sauce
– Salt & pepper, to taste
– Fresh basil leaves

Dice the onion and put in a small sauté pan with salt & pepper. Sauté onions until they are translucent. Set aside. Mix ground hamburger, onion powder, garlic powder, oregano, minced garlic, Worcestershire, and salt & pepper in a bowl. Form meat mixture into patties and place on the hot grill. Season the patty further while cooking. Place fresh basil leaves on 1 Melba toast followed by hamburger patty and diced grilled onions. (Can serve onions on top or on the side). Counts as: 1 protein serving, 1 vegetable serving

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