10 Family Friendly Meal Ideas

10 Family Friendly: Steak and Cauliflower
Steaks and Mashed Cauliflower

Ingredients

Makes 1 Serving.

  • 100 grams steak strips
  • ½ cup Diced tomatoes
  • ⅓ cup onion
  • 2 cups Mashed cauliflower
  • 3 cloves garlic
  • Salt and Pepper
  • 1 tsp curry powder (optional)

Directions

Garlic Mashed Cauliflower Place 2+ cup of chopped cauliflower in tin foil with a few whole cloves of garlic and salt and pepper. Bake at 400 for 20 minutes. Blend in blender by adding chicken broth in slowly to get the mashed potato consistency. Season steak with salt, pepper and curry. Sautee in a pan with onion and diced tomato. Cook until steak has reached desired temperature.

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