Healthy Recipes

Looking for an HCG Recipe the whole family will love? Try this Chicken Asparagus Stir Fry. It is healthy and easy to make! Try it for dinner tonight. 3.5 oz chicken breast (fat trimmed off, then [...]

Planning a social occasion but not sure how to avoid overindulging in the hors d’oeuvres while on your HCG Diet? Try This shrimp cocktail recipe, perfect for dieters and non-dieters. Shrimp [...]

Toasted Garlic Asparagus •5 stems asparagus •3-5 cloves garlic, sliced in half lengthwise •2 tablespoons lemon juice •1/4 c. water, if needed •Salt & Pepper, to taste •Fresh thyme, to taste [...]

Grilling season is just around the corner! What better way to test out the new grill than with this HCG approved beef & onion recipe? Beef and Onion Kabobs • 100 g lean steak, cubed • 1 [...]

Looking for a way to spice up your chicken while on the HCG Diet? Try this delicious Phase 2 barbecue sauce! Smoky BBQ Sauce •6 ounces tomato paste •5 cloves garlic, minced •1/2 c. vinegar •1/4 [...]

Lemon Chicken Soup • 100 g cooked chicken breast, shredded • Juice from 1 lemon • 2-3 cups homemade broth • 1 teaspoon thyme • Sea salt, to taste • Ground white pepper, to taste • Chopped Spinach [...]

It’s a record-cold winter yet again, and if you’re dieting, traditional warm-me-up treats like hot chocolate should probably be avoided. Are you on the maintenance phase of the HCG [...]