The Difference a Friend Makes

Have you ever done something big with a friend? We don’t mean something like just going out to restaurant or to the movies, but accomplished a major life goal for the help of the person [...]

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Renew Yourself for Spring

Spring is a time of new beginnings. It’s the perfect time to do some spring cleaning on your eating habits. By cleaning up a few bad habits or getting rid of some unhealthy snacks, you’ll be [...]

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