Phase 2 Healthy Chicken Satay Recipe

Thai food is the ultimate comfort food, but when you are on a diet, it’s not the healthiest option. Fortunately, there are ways to make your favorite Thai dishes a littler lighter. For [...]

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Phase 2 Approved HCG Popsicle Recipe

The weather is warming up and you deserve a delicious treat to keep you cool! Instead of reaching for a sugar-filled Popsicle, try this Phase 2 approved HCG Popsicle recipe. It will still satisfy [...]

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3 Ingredient Strawberry Sorbet

This is the perfect Phase 2 approved dessert. It’s perfect for satisfying a craving for ice cream but doesn’t come with any guilt! Ingredients: 8 Medium Strawberries 1 T. Milk or [...]

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