HCG Triumph Tip #21

May 23, 2013 No Comments

Beef takes longer to digest that white meat and fish. It also has a higher fat content than other meats allowed on the HCG Diet. If you are eating red meat make sure it’s incredibly lean. It’s also wise to eat it sparingly. Eating red meat every day on the HCG Diet might cause stalls. […]

Healthy Tips for Earth Day

April 22, 2013 No Comments

It’s Earth Day, and that means thinking of how we can treat the world better. When we work to clean up pollution, reduce carbon emissions and be smarter about how we use resources, the earth will be a healthier place to live. This focus on earth health makes Earth Day a great time to be […]

Dealing with Diet Stress!

April 16, 2013 No Comments

It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus and accomplish the tasks that need to get done, adding to the stress and making it even harder to organize everything. It’s vicious cycle. […]

The Sweetest Valentine’s Ever (Even on a Diet!)

February 7, 2013 No Comments

Chocolate covered strawberries. Boxes of chocolate. Chocolate roses. How many classic romantic gestures revolve around chocolate? It’s hard to imagine separating a romantic evening from sweets. But if you’re on the HCG Diet – or any diet – you might feel overwhelmed or even afraid at the prospect of an upcoming holiday. What will you […]