HCG Triumph Tip #21
Beef takes longer to digest that white meat and fish. It also has a higher fat content than other meats allowed on the HCG Diet. If you are eating red meat make sure it’s incredibly lean. [...]
Healthy Tips for Earth Day
It’s Earth Day, and that means thinking of how we can treat the world better. When we work to clean up pollution, reduce carbon emissions and be smarter about how we use resources, the [...]
Dealing with Diet Stress!
It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus [...]
The Sweetest Valentine’s Ever (Even on a Diet!)
Chocolate covered strawberries. Boxes of chocolate. Chocolate roses. How many classic romantic gestures revolve around chocolate? It’s hard to imagine separating a romantic evening from sweets. [...]
