Beef takes longer to digest that white meat and fish. It also has a higher fat content than other meats allowed on the HCG Diet. If you are eating red meat make sure it’s incredibly lean. It’s also wise to eat it sparingly. Eating red meat every day on the HCG Diet might cause stalls. If you choose to eat red meat, try to do so only twice per week.
Looking for more helpful tips to maximize your weight loss? Check out our e-book, “Lose 50 Pounds Guaranteed.” It has all the tips and tricks you need to get the most out of your HCG Diet.
