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There have been plenty of times we’ve talked about using diet supports to improve your weight loss and make your journey easier. However, with so many diet tools at your disposal, how do [...]

When you look back on your experience with the HCG Diet, what are you going to be able to tell people? “I only lasted a few days before going back to my fast food!” “I just wanted my [...]

One of the consequences of losing weight is that your wardrobe suffers all kinds of casualties. How long do you hang on to and wear clothes as they seem to grow on your shrinking body? [...]

“Look at that guy – he can eat anything!” Some people seem to have all the luck when it comes down to their metabolism. Thanks to mother nature’s gift to them, they can [...]

Looking for a way to spice up your dinner while on Phase 2 of the HCG Diet? Try this delicious Curry Shrimp recipe! Curry Shrimp •100 g shrimp •1 onion, chopped •1 teaspoon garlic paste (3-4 [...]

It’s Earth Day, and that means thinking of how we can treat the world better. When we work to clean up pollution, reduce carbon emissions and be smarter about how we use resources, the [...]

There isn’t a lot you can drink when you’re on the HCG protocol. Dieters are limited to coffee, tea, and drinks flavored with Stevia. However, the health benefits of these drinks are [...]

It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus [...]

Each day of your diet, you will have to make the choice. Are you going to give up, give in or give it all you’ve got? You have the tools, the support and the potential to reach your goal [...]

It’s a commonly used number, and it’s one we’ve used ourselves here at HCGDiet.com: in order to cut a pound of fat, you need to cut approximately 3500 Calories from your diet. However, diet [...]