Phase 2 Lemon Chicken Soup

This simple soup recipe is a great way to add flavor to chicken, plus it’s Phase 2 approved! Try it out and tell us what you think. Lemon Chicken Soup • 100 g cooked chicken breast, [...]

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Phase 2 Cabbage Stir-Fry

Try this delicious cabbage recipe on Phase 2 of the HCG diet! Use it as a side or pair it with lean ground beef or chicken for a hearty, healthy meal. Cabbage Stir-Fry •1/2 cabbage, sliced thin [...]

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Phase 2 Baked Apple

It may not be apple pie, but it’s pretty close. Check out the HCG approved baked apple recipe. It makes the perfect treat after a long day! Subscribe to the Newsletter & Receive Access [...]

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Phase 2 Taco Wraps

Looking for a way to spice up dinner? Try these Phase 2 Taco wraps. They are simple and a great way to experience a fiesta of flavor without going off protocol! Subscribe to the Newsletter & [...]

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Phase 2 Mini Meatballs

These meatballs are perfect for dinner! Add them to a salad or top them with sugar-free tomato sauce over a bed of Miracle Noodles for a low-carb spaghetti dish! Subscribe to the Newsletter [...]

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Strawberry Spinach Salad

Strawberry Spinach Salad 100 grams chicken, cooked and sliced into strips 1 bunch spinach, rinsed 5 strawberries 2 tablespoons vinegar 2 tablespoons lemon juice 1/4 teaspoon cinnamon Salt & [...]

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Phase 2 Lemon Chicken Soup

Lemon Chicken Soup • 100 g cooked chicken breast, shredded • Juice from 1 lemon • 2-3 cups homemade broth • 1 teaspoon thyme • Sea salt, to taste • Ground white pepper, to taste • Chopped Spinach [...]

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Warm Up with Healthy Soup

It’s a record-cold winter yet again, and if you’re dieting, traditional warm-me-up treats like hot chocolate should probably be avoided. Are you on the maintenance phase of the HCG [...]

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Phase 2 Beef Curry

Beef Curry 100 grams lean steak, cut into 1 inch cubes 1 sweet onion, sliced 1/2 teaspoon garlic, minced 1/4 teaspoon ground coriander 1/8 teaspoon ground cumin pinch of pepper sea salt to taste [...]

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3 Ingredient Strawberry Sorbet

This is the perfect Phase 2 approved dessert. It’s perfect for satisfying a craving for ice cream but doesn’t come with any guilt! Ingredients: 8 Medium Strawberries 1 T. Milk or [...]

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