HCG Diet Tips

You’ve enjoyed the loading phase (who doesn’t?), you’ve endured the very low calorie phase, and now you’re triumphantly in phase 3. You’ve made it, and now you just [...]

Maybe your mom told you to take them when you were young: small, chewable vitamins shaped like your favorite characters that were almost like eating candy. (The vitamin C flavor was always the [...]

Have you ever heard the saying, “Eat breakfast like a king, lunch like a queen, and dinner like a pauper?” It turns out there may be some truth to that if you want to lose weight, [...]

Lemon Chicken Soup • 100 g cooked chicken breast, shredded • Juice from 1 lemon • 2-3 cups homemade broth • 1 teaspoon thyme • Sea salt, to taste • Ground white pepper, to taste • Chopped Spinach [...]

Making new year’s resolutions often fill us with excitement and anticipation, but more often than not, that excitement fades. As we discussed, there are a few things you can do to help make sure [...]

Part 3: Fight Back During Cravings! Today, we’ve got the final installment of our three-part series about cravings. (You can check here for Part 1 and here for Part 2 if you missed them!) [...]

There are hundreds of diet products on the market but two of the most successful diet products on market are green coffee extract and HCG drops. Green coffee extract comes from ground up [...]