3 Ways to Avoid Overeating on the 4th of July

July 2, 2015 No Comments

  Here, in the U.S., July 4th – Independence Day – is rapidly approaching. Along with the time off and fireworks displays, this particular national holiday is typically characterized by another of the nation’s favorite pastimes: eating mass quantities of grilled meats. Beer is generally also involved. And, let’s be clear: this one day of […]

Low Calorie Recipe – Easy Homemade Broth

April 23, 2015 No Comments

HCG Diet is known for its low calorie diet. So we have gathered hundreds of low calorie healthy recipes. Whether on the HCG Diet or not our recipes are the best for any diet you might be on. Easy Homemade Broth 100 g chicken or beef (you can add more chicken you just need to […]

Low Calorie Recipe – Cajun Seasoning

April 23, 2015 No Comments

HCG Diet is known for its low calorie diet. So we have gathered hundreds of low calorie healthy recipes. Whether on the HCG Diet or not our recipes are the best for any diet you might be on.   Cajun Seasoning 1 Tbsp chili powder 1 Tbsp Hungarian paprika 1 tsp garlic powder 1 tsp […]

Low Calorie Recipe – Sea Food Seasoning

April 23, 2015 No Comments

  HCG Diet is known for its low calorie diet. So we have gathered hundreds of low calorie healthy recipes. Whether on the HCG Diet or not our recipes are the best for any diet you might be on.   Sea Food Seasoning 1 Tbsp ground bay leaves 2 1/2 tsp celery seed 1 1/1 […]

Strawberry White Balsamic Vinaigrette

April 22, 2015 1 Comment

  HCG Diet is known for its low calorie diet. So we have gathered hundreds of low calorie healthy recipes. Whether on the HCG Diet or not our recipes are the best for any diet you might be on.   Strawberry White Balsamic Vinaigrette 2-3 Large Strawberries 1/2 cup white balsamic / wine vinegar 1/2 […]

Shop Smart in 2015: Don’t Buy Candy!

January 21, 2015 No Comments

The Decision Starts At The Store Have you ever said to yourself, “I’ll start a diet once I finish this pack of cookies?” Maybe it isn’t cookies, maybe soda, snack cakes, or chips are your weakness. If you’ve tried to justify putting off your diet just one more day in order to indulge in sweets […]

Healthy Shredded BBQ Chicken

December 2, 2014 No Comments

BBQ Chicken can really hit the spot sometimes, but when you’re trying to eat healthy, it’s probably best to skip out on the sticky, sugary sauce. Fortunately there are healthy shredded BBQ chicken alternatives, like this one: Healthy Shredded BBQ Chicken 3.5 oz chicken breast BBQ Sauce: •6 ounces tomato paste •5 cloves garlic, minced […]

Can Carb Blockers Help You Lose Weight?

November 9, 2014 No Comments

If you’re making an effort to lose weight, you’re more than likely watching your carbohydrate intake. This can be difficult to do. It seems like carbs are some of the most popular foods you’ll find in the pantry, on the dinner table, and at restaurants. It’s no surprise then that a lot of people look […]

HCG Approved Phase 2 Orange Ice Cream

November 5, 2014 No Comments

Phase 2 Orange Ice Cream? It’s true! This healthy, HCG Approved recipe is a delicious sweet treat that won’t mess up your progress on the HCG Diet! It’s easy to make and you can enjoy it instantly! If you aren’t on the HCG Diet, but you’re still looking to try this healthy recipe, you can […]

Hearty HCG Approved Tomato Soup Recipe

November 4, 2014 No Comments

There’s just something special about a bowl of hot soup after a long day. Soup is comfort food, and if you do it right it can be comfort food without the calories! Here’s a great HCG Approved Tomato soup recipe that you will LOVE! Next time it’s cold out and you’ve had a tough day, […]