Weight Loss Tips

Getting support for your diet is something we’ve written about in the past, and we’ve actually mentioned it several times: it’s really important to have the right kind of [...]

Let’s be honest: we are a nation of emotional eaters. How many times have you turned to chocolate or sweets when you needed to feel better? Or, how many times have you decided to reward [...]

There have been plenty of times we’ve talked about using diet supports to improve your weight loss and make your journey easier. However, with so many diet tools at your disposal, how do [...]

One of the consequences of losing weight is that your wardrobe suffers all kinds of casualties. How long do you hang on to and wear clothes as they seem to grow on your shrinking body? [...]

It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus [...]

It’s a commonly used number, and it’s one we’ve used ourselves here at HCGDiet.com: in order to cut a pound of fat, you need to cut approximately 3500 Calories from your diet. However, diet [...]

Have you ever done something big with a friend? We don’t mean something like just going out to restaurant or to the movies, but accomplished a major life goal for the help of the person [...]