How to Pamper Yourself While You Diet

Keeping yourself busy will help you to get your mind off the stresses of food and dieting. You spend each day obsessing and making sure you don’t cheat and that can be mentally and emotionally [...]

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HCG Safe Workouts

On a 500 calorie diet WHAT can you possibly accomplish that could be considered exercise? Remember, the HCG drops are helping you release the stored fat in your body, once that fat is released it [...]

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How to Lose Weight Fast

We’ve all felt that urgency to drop pounds in time for a big event. Maybe it’s a class reunion, a wedding, a family party, or anniversary. Whatever the occasion, you deserve to look [...]

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3 Ways to be Healthier and Happier

It’s amazing how the decision to live a healthier life can result in a happier disposition. If you haven’t experienced this, we have three simple, healthy ways to lift your spirits. [...]

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