There is a flame that burns within every individual that brightens our hope and encourages us to become free from those things that restrict us. We long for liberation from the chains of personal [...]
Each day is filled with challenges and choices that can be stressful. It is important that we do not allow ourselves to get too stressed out and sad. Ever notice how when you feel happy you feel [...]
Summer is just around the corner, which means you only have a few months to prep your body for your itsy bitsy bikini! With such a short amount of time to get to where you want to be, it’s [...]
Mondays always seem to bring extra work, extra errands and extra stress. Stress can have a negative effect on your diet if you let it get the best of you. When you’re running around trying [...]
Never convince yourself that you deserve anything less than a healthy body and a happy life. It is easy to let negative thoughts overwhelm you. Sometimes these negative thoughts take a toll on [...]
Losing weight is easier when you have something that inspires and motivates you. Everyone has different reasons for losing weight, what’s your? Whatever your reason for losing weight, [...]
Progress is one of the best motivators on a diet. What better way is there to start your morning than seeing a one pound loss from the day before? Unfortunately, there is also a flip side to this [...]
Friends can have a major impact on your decision to lose weight. At times your friends may tell you that you won’t be able to stick to your program. Don’t let their doubt influence [...]
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The products and statements made here have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure or prevent any disease. Always consult a physician before starting any supplement program.
