Dealing with Diet Stress!

It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus [...]

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How to Seize an Opportunity

Think of a time when a great opportunity came your way. Maybe it was a new job opportunity, or maybe someone asked you on a date. Maybe you could have invested in Google or Apple before their [...]

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Avoiding Diet Naysayers

We’ve all been through it, we start a new diet and almost instantly friends and family say it will never work. They give you an example of a friend who tried the diet you’re doing and [...]

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