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Getting support for your diet is something we’ve written about in the past, and we’ve actually mentioned it several times: it’s really important to have the right kind of [...]

This delicious salad recipe is approved for Phase 2 of the HCG Diet, and still something the whole family will enjoy! Try it out at dinner tonight! Teriyaki Beef Salad • 100 g lean flank steak, [...]

Let’s be honest: we are a nation of emotional eaters. How many times have you turned to chocolate or sweets when you needed to feel better? Or, how many times have you decided to reward [...]

Social occasions: they’re one of the most frightening things that can happen to someone on the HCG diet. If you’ve been on the diet, you know why: the diet protocol restrictions and [...]

What’s one of the hardest times of the day for HCG Dieters? Lunch time. You may think, “But lunch is easy! That’s when we have everything we’re allowed to eat laid out for [...]

There have been plenty of times we’ve talked about using diet supports to improve your weight loss and make your journey easier. However, with so many diet tools at your disposal, how do [...]

One of the consequences of losing weight is that your wardrobe suffers all kinds of casualties. How long do you hang on to and wear clothes as they seem to grow on your shrinking body? [...]

“Look at that guy – he can eat anything!” Some people seem to have all the luck when it comes down to their metabolism. Thanks to mother nature’s gift to them, they can [...]

It’s Earth Day, and that means thinking of how we can treat the world better. When we work to clean up pollution, reduce carbon emissions and be smarter about how we use resources, the [...]

There isn’t a lot you can drink when you’re on the HCG protocol. Dieters are limited to coffee, tea, and drinks flavored with Stevia. However, the health benefits of these drinks are [...]