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A.  Perhaps you have seen the person you love struggling with his or her weight, wishing they looked the way they used to and feeling bad about himself or herself.  Naturally, you want to help. [...]

On a 500 calorie diet WHAT can you possibly accomplish that could be considered exercise? Remember, the HCG drops are helping you release the stored fat in your body, once that fat is released it [...]

So you finally reached your weight loss goal! Congratulations! Reaching a goal brings a range of emotions; you feel accomplished, excited for the future, and maybe even a little nervous for what [...]

Looking for a sweet treat that’s diet friendly and filling? You have to try this delicious Orange Delight. It’s low-calorie and safe for the HCG Diet. – 3.5 ounces low-fat [...]

Typically when you are trying to eat healthy you avoid added sugars. And even though each year more and more Americans resolve to lose weight, an astonishing 13% of Americans’ daily [...]

So you set a New Year’s resolution to lose weight. Good for you! But did you know that 92% of people will not achieve their resolutions? That’s a pretty substantial amount of people. [...]

Type 2 diabetes, which afflicts 8.3% of the US population, has long been considered a permanent condition.  Once you have it, you’ll spend the rest of your life managing it, or so the [...]

While most people go on the HCG diet without any complications, there are a few potential side effects you should be aware of before deciding to try the HCG diet. This information is meant to [...]

Have you ever thought about how much you drink? I’m not suggesting you need an intervention or anything—I’m not even talking about alcoholic beverages, really, although they may factor into your [...]

We wrote last week that we’re coming into the scariest time of the year to diet. I think Halloween is the lead contender (with Christmas and Easter not far behind) for the “sugariest day of the [...]