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The Decision Starts At The Store Have you ever said to yourself, “I’ll start a diet once I finish this pack of cookies?” Maybe it isn’t cookies, maybe soda, snack cakes, or chips are your [...]

Each day is filled with challenges and choices that can be stressful. It is important that we do not allow ourselves to get too stressed out and sad. Interestingly, finding small wins or [...]

Not very many people know that radishes are a perfectly safe vegetable to eat on Phase 2 of the HCG Diet. Since summer is in full swing and radishes are in season, we wanted to share this [...]

It’s difficult to eat healthy on a budget. Boxed meals may be cheap now, but your health pays the price later down the road. Think of your health as an investment. You can make wise [...]

Every once in a while when you’re on a diet you deserve to indulge. Tonight is the night! This delicious HCG Approved Filet Mignon recipes is the perfect way to enjoy a nice meal without [...]

Parenting has taken a huge turn with the influence of social media. There is so much information out there readily available, and it’s literally at your fingertips. There are thousands of books, [...]

It’s not news that Parmesan is not allowed on the HCG Diet, but we’ve got a mock Parmesan chicken recipe that is almost as good as the real thing! Parmesan Chicken •100 g boneless, [...]

Planning a social occasion but not sure how to avoid overindulging in the hors d’oeuvres while on your HCG Diet? Try This shrimp cocktail recipe, perfect for dieters and non-dieters. Shrimp [...]

There’s still a little bit of time left for the Beach Body bundle – our most amazing sale of the year, and one that’s even better this year with the addition of a FREE diet consultation [...]

It’s amazing how the decision to live a healthier life can result in a happier disposition. If you haven’t experienced this, we have three simple, healthy ways to lift your spirits. [...]