Shop Smart in 2015: Don’t Buy Candy!

January 21, 2015 No Comments

The Decision Starts At The Store Have you ever said to yourself, “I’ll start a diet once I finish this pack of cookies?” Maybe it isn’t cookies, maybe soda, snack cakes, or chips are your weakness. If you’ve tried to justify putting off your diet just one more day in order to indulge in sweets […]

Happiness Starts With You: 33 Things to Help You Smile

October 31, 2014 No Comments

Each day is filled with challenges and choices that can be stressful. It is important that we do not allow ourselves to get too stressed out and sad. Ever notice how when you feel happy you feel motivated and ready to conquer the world? Happiness starts with you, and it’s important to focus on positive […]

Phase 2 Roasted Rosemary Radishes

July 9, 2014 No Comments

Not very many people know that radishes are a perfectly safe vegetable to eat on Phase 2 of the HCG Diet. Since summer is in full swing and radishes are in season, we wanted to share this incredible recipe for Roasted Roasemary Radishes. They are incredible. Roasted Rosemary Radishes Recipe 1 large bunch radishes, quartered […]

Eat Healthy on a Budget: 6 Ways to Save

June 10, 2014 No Comments

It’s difficult to eat healthy on a budget. Boxed meals may be cheap now, but your health pays the price later down the road. Think of your health as an investment. You can make wise decisions or poor decisions. It’s best to invest all you can into being healthy while you still can. Not investing […]

Phase 2 Filet Mignon with Peppercorn Sauce

May 7, 2014 No Comments

Every once in a while when you’re on a diet you deserve to indulge. Tonight is the night! This delicious HCG Approved Filet Mignon recipes is the perfect way to enjoy a nice meal without the guilt that usually comes with most trips to the steakhouse.  This is a recipe perfect for staying in with […]

A Healthy Family is a Happy Family: Do your food habits affect your kids?

April 24, 2014 2 Comments

Parenting has taken a huge turn with the influence of social media. There is so much information out there readily available, and it’s literally at your fingertips. There are thousands of books, websites, and blogs dedicated to sharing ideas on raising kids. It can be overwhelming to think about what to change when so many […]

Phase 2 Parmesan Chicken

August 28, 2013 No Comments

It’s not news that Parmesan is not allowed on the HCG Diet, but we’ve got a mock Parmesan chicken recipe that is almost as good as the real thing! Parmesan Chicken •100 g boneless, skinless chicken •1 Melba toast, crushed •3 garlic cloves •2 teaspoons onion, diced •1/2 teaspoon oregano •1/2 teaspoon dried basil •Salt […]

Phase 2 Shrimp Cocktail

August 1, 2013 No Comments

Planning a social occasion but not sure how to avoid overindulging in the hors d’oeuvres while on your HCG Diet? Try This shrimp cocktail recipe, perfect for dieters and non-dieters. Shrimp Cocktail • 100 g raw shrimp • Cocktail Sauce • 2 ounces tomato paste • 2-3 tablespoons of fresh lemon juice • 1 tablespoon […]

5 Tips for Your Post-Diet Wardrobe

March 22, 2013 No Comments

There’s still a little bit of time left for the Beach Body bundle – our most amazing sale of the year, and one that’s even better this year with the addition of a FREE diet consultation valued at $200. Our Beach Body bundle has been so successful in previous years, it’s created somewhat of a […]

3 Ways to be Healthier and Happier

February 5, 2013 No Comments

It’s amazing how the decision to live a healthier life can result in a happier disposition. If you haven’t experienced this, we have three simple, healthy ways to lift your spirits. 1. Drink More Water – Increasing your water intake can help increase your energy level, decrease headaches or other aches and pains that may […]