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Is it safe if  men do the HCG Diet? In short, yes. Our HCG Diet coaches break down the common concerns we hear from men who are trying to lose weight with HCG. Can Men Do The HCG Diet? Yes. The [...]

It’s barbecue season and we’re warming up the grill for some healthy and delicious recipes like these Spicy Grilled Shrimp. This recipe is lean, but tasty! These shrimp skewers are [...]

I know what you are thinking “ My first week on HCG I am going to be a bikini model in just a few weeks! I’m going to schedule a trip to my hometown to see all my old friends and show off how [...]

The weather is warming up and you deserve a delicious treat to keep you cool! Instead of reaching for a sugar-filled Popsicle, try this Phase 2 approved HCG Popsicle recipe. It will still satisfy [...]

If you’re trying the HCG Diet again, we’ve got some tips to make sure this round is your most successful. For whatever reason it didn’t work the first time, here’s what [...]

Success on the HCG Diet starts with understanding how it works. Through talking to hundreds of clients, our HCG Diet coaches have identified 11 misconceptions of the HCG Diet that typically [...]

You’ve heard about the HCG Diet, maybe you’ve even tried it.  Here’s the thing: there is a stigma that surrounds the HCG Diet.  Today, our goal is to clear up some of the HCG [...]

Craving a little taste of Italy? This Chicken Bruschetta is low on calories, but pack with flavor! It’s the perfect chicken recipe for HCG Dieters. Try it tonight for dinner. – 100 g [...]

Traditional turkey meatballs typically have breadcrumbs as an ingredient, but if you’re being carb conscious, you’ll want to skip the breadcrumbs. Breadcrumbs are used to hold the [...]

Keeping yourself busy will help you to get your mind off the stresses of food and dieting. You spend each day obsessing and making sure you don’t cheat and that can be mentally and emotionally [...]