By Kimber of Myhcgdietrecipes.blogspot.com HOMEMADE DIET SODA 8 oz sparkling mineral water stevia to taste (flavored if desired) 3-5 T fresh orange, lemon, lime or apple juice Mix [...]
By Kimber of Myhcgdietrecipes.blogspot.com HOT CHOCOLATE PUDDING serves 6 10 oz unsweetened chocolate chips 6 T unsalted butter, cut in cubes 4 large eggs or 1 C egg beaters 1/4 C powdered stevia [...]
By Kimber of Myhcgdietrecipes.blogspot.com CHEESECAKE serves 8 95 calories each 2 eggs 2 t vanilla 1 1/2 C plain Greek yogurt 1/4 C stevia 16 oz fat free cream cheese, softened 2 T melted butter [...]
By Kimber of Myhcgdietrecipes.blogspot.com CHOCOLATE CHIP & COCONUT COOKIES makes 20 (1/4 C) cookies Approx 164 calories per cookie Mix: 1/2 C coconut oil, melted 1/4 t powdered stevia 5 (1 [...]
By Kimber of Myhcgdietrecipes.blogspot.com SWEDISH NUTS Makes approx 2 Cups 404 calories per 1/4 C – approx 12-13 pieces Preheat oven to 325 degrees. Beat 2 egg whites until soft peaks [...]
By Kimber of Myhcgdietrecipes.blogspot.com KALE CHIPS Approx 175 calories for the WHOLE thing! 1 bunch kale 1 T olive oil 1 t sea salt Preheat oven to 350 degrees. Line a baking sheet with [...]
By Kimber of Myhcgdietrecipes.blogspot.com FRIED APPLES Melt 1 T butter over medium heat. Stir in 1 T powdered stevia & 1 1/2 t lemon juice. Then add 1 medium tart apple that’s been [...]
By Kimber of Myhcgdietrecipes.blogspot.com PEANUT BUTTER MILKSHAKE 1 C skim milk 1 C ice 1 t vanilla 1/2 C PB 2 T powdered stevia Blend well in blender.
By Kimber of Myhcgdietrecipes.blogspot.com ZUCCHINI CHIPS 1 large zucchini or cauliflower, shredded 2 eggs 2 C shredded cheese Mix all ingredients well and make 6-8″ circles on a seasoned [...]
By Kimber of Myhcgdietrecipes.blogspot.com NO BAKE LEMON CHEESECAKE Sprinkle 1 packet unflavored gelatin onto 1/2 C fresh lemon juice (juice of 3 large lemons). Let sit for 5 minutes. Heat the [...]