6 Ways to Stay Fit Year-Round

The gym’s too crowded; It’s too cold outside for a run; I forgot my iPod (or even a hair tie). There are endless excuses to avoid workouts, but they all stem from the same issue. With these kinds [...]

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HCG Diet Protocol Phase 2

In this section of the HCG Diet Guide Book we will discuss the daily protocol of the HCG Diet Program. This is considered phase 2 3-26+ of the HCG Diet.

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HCG Maintenance Phase

In this section of the HCG Diet Guide Book we will discuss the daily protocol of the HCG Diet Program. This is considered the maintenace phase of the HCG Diet – You now take control of your [...]

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How to Measure HCG Drops

  8 Steps to Load the HCG Drops into the Syringe.   Step 1: Remove blue cap that covers the tip. Step 2: Make sure plunger is pushed to the bottom of the syringe’s barrel. Step 3: [...]

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