By Kimber of Myhcgdietrecipes.blogspot.com HOMEMADE DIET SODA 8 oz sparkling mineral water stevia to taste (flavored if desired) 3-5 T fresh orange, lemon, lime or apple juice Mix altogether and serve on ice.
By Kimber of Myhcgdietrecipes.blogspot.com HOT CHOCOLATE PUDDING serves 6 10 oz unsweetened chocolate chips 6 T unsalted butter, cut in cubes 4 large eggs or 1 C egg beaters 1/4 C powdered stevia whipped cream sweetened with stevia Position rack in middle of the oven. Preheat oven to 350 degrees. Arrange 6 oven proof 6 […]
By Kimber of Myhcgdietrecipes.blogspot.com CHEESECAKE serves 8 95 calories each 2 eggs 2 t vanilla 1 1/2 C plain Greek yogurt 1/4 C stevia 16 oz fat free cream cheese, softened 2 T melted butter Blend eggs, vanilla, yogurt and stevia. Slowing incorporate cream cheese and butter. Mix until well blended. Put into a greased […]
By Kimber of Myhcgdietrecipes.blogspot.com CHOCOLATE CHIP & COCONUT COOKIES makes 20 (1/4 C) cookies Approx 164 calories per cookie Mix: 1/2 C coconut oil, melted 1/4 t powdered stevia 5 (1 1/4 C) egg beaters 1/2 t vanilla 1/8 t salt Stir in: 1 1/2 C non sweetened coconut 3/4 C unsweetened chocolate chips 3/4 C […]
By Kimber of Myhcgdietrecipes.blogspot.com KALE CHIPS Approx 175 calories for the WHOLE thing! 1 bunch kale 1 T olive oil 1 t sea salt Preheat oven to 350 degrees. Line a baking sheet with parchment paper or use your seasoned pizza stone. Remove leaves from thick stems using clean kitchen scissors; then tear into bit […]
By Kimber of Myhcgdietrecipes.blogspot.com ZUCCHINI CHIPS 1 large zucchini or cauliflower, shredded 2 eggs 2 C shredded cheese Mix all ingredients well and make 6-8″ circles on a seasoned pizza stone or greased baking sheet. Bake in a preheated oven at 450 degrees for 12 minutes. Loosen and flip. Bake another 5 minutes. Using a […]
By Kimber of Myhcgdietrecipes.blogspot.com NO BAKE LEMON CHEESECAKE Sprinkle 1 packet unflavored gelatin onto 1/2 C fresh lemon juice (juice of 3 large lemons). Let sit for 5 minutes. Heat the mixture until warm to touch. Beat 24 oz soft cream cheese, 2 1/2 C powdered stevia & 1 t vanilla until smooth. Beat in gelatin […]