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  HCG Diet is known for its low calorie diet. So we have gathered hundreds of low calorie healthy recipes. Whether on the HCG Diet or not our recipes are the best for any diet you might be [...]

In this section of the HCG Diet Guide Book we will discuss the daily protocol of the HCG Diet Program. This is considered phase 2 3-26+ of the HCG Diet.

Approved Food List Supplements Multi Vitamin B- Vitamin –See Product Gnarly Slim (Protein Drink) –See Product Lemonade Diet Drink (plateau breakers) –See Product Misc Stevia [...]

The holiday season is over, and now is the perfect time to start fresh and get back in shape. If you are like most people, you have probably already resolved to lose weight in 2015. Year after [...]

  With the holidays just behind us, many of you are wondering how to get back in shape after inevitably over-eating during the holiday season. Now is the perfect time to reset and start the [...]

In an era where technology is the center of most of our daily habits, it’s becoming easier than ever to track your weight loss progress.  There are hundreds of apps out there available for [...]

Think of the healthiest person you know. Now try to imagine what it would be like if you could spend a day in their shoes. You could see  what they eat, see how they exercise and even sleep. [...]

Remember that every inch you lose is progress. Even on the days when you only lose a few ounces, you’re getting closer and closer to your goal weight. Take the time to be proud of your [...]

Strawberry Spinach Salad 100 grams chicken, cooked and sliced into strips 1 bunch spinach, rinsed 5 strawberries 2 tablespoons vinegar 2 tablespoons lemon juice 1/4 teaspoon cinnamon Salt & [...]

Beef Curry 100 grams lean steak, cut into 1 inch cubes 1 sweet onion, sliced 1/2 teaspoon garlic, minced 1/4 teaspoon ground coriander 1/8 teaspoon ground cumin pinch of pepper sea salt to taste [...]