How to Seize an Opportunity

Think of a time when a great opportunity came your way. Maybe it was a new job opportunity, or maybe someone asked you on a date. Maybe you could have invested in Google or Apple before their [...]

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5 Tips for Your Post-Diet Wardrobe

There’s still a little bit of time left for the Beach Body bundle – our most amazing sale of the year, and one that’s even better this year with the addition of a FREE diet consultation [...]

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Phase 2 Smoky BBQ Sauce

Looking for a way to spice up your chicken while on the HCG Diet? Try this delicious Phase 2 barbecue sauce! Smoky BBQ Sauce •6 ounces tomato paste •5 cloves garlic, minced •1/2 c. vinegar •1/4 [...]

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The Difference a Friend Makes

Have you ever done something big with a friend? We don’t mean something like just going out to restaurant or to the movies, but accomplished a major life goal for the help of the person [...]

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How to Choose Your Perfect Swimsuit

Now that many of you have already lost weight, it’s finally time for that thing you’ve waited for: to go shopping! Shopping for a new swimsuit is one of the most rewarding ways to celebrate [...]

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Phase 2 Lemon Chicken Soup

This simple soup recipe is a great way to add flavor to chicken, plus it’s Phase 2 approved! Try it out and tell us what you think. Lemon Chicken Soup • 100 g cooked chicken breast, [...]

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Efforts Add Up

It isn’t fair to expect yourself to reach your goal overnight. It will take time to get to where you want to be, but remember that all of your small efforts will add up. Each day that you [...]

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