HCG Diet Tips

Is it safe if  men do the HCG Diet? In short, yes. Our HCG Diet coaches break down the common concerns we hear from men who are trying to lose weight with HCG. Can Men Do The HCG Diet? Yes. The [...]

I know what you are thinking “ My first week on HCG I am going to be a bikini model in just a few weeks! I’m going to schedule a trip to my hometown to see all my old friends and show off how [...]

If you’re trying the HCG Diet again, we’ve got some tips to make sure this round is your most successful. For whatever reason it didn’t work the first time, here’s what [...]

Success on the HCG Diet starts with understanding how it works. Through talking to hundreds of clients, our HCG Diet coaches have identified 11 misconceptions of the HCG Diet that typically [...]

There is a misconception out there about exercising on the HCG Diet, and today our goal is to fix that. On the 500 calorie protocol it is recommended to limit exercise to walking for no more than [...]

Look, you are doing great with your weight loss; you should really be proud, but there’s something we really need to tell you… Your Breath Stinks! There, we said it. Have you noticed how your [...]

Dealing with a lot of stress at work? Your diet may be to blame. Sometimes the foods we eat and drink affect more than our health, they can also affect our moods. Since food is something you can [...]

So you finally reached your weight loss goal! Congratulations! Reaching a goal brings a range of emotions; you feel accomplished, excited for the future, and maybe even a little nervous for what [...]

Have you ever been rushing out the door for a busy day full of errands when you remember that you need some diet friendly food to take with you? If you’re on a tight schedule, cooking meals [...]

1. Too Much Salt We add it to the food we cook, we consume it in processed foods. Salty foods are everywhere, and they are a major culprit in causing water retention. Salty foods are high in [...]