Healthy Living Tips

In July, HCGDiet.com selected 10 contestants to compete for $1000. Their goal: to transform themselves using the HCG Diet. Nearly 6 months later, Karen has made excellent progress. She recently [...]

Have you ever thought about how much you drink? I’m not suggesting you need an intervention or anything—I’m not even talking about alcoholic beverages, really, although they may factor into your [...]

Summer is a time for chilled and frozen treats, and if you’re on the HCG Diet, it’s easy to feel like you’re missing out. Here’s a list of HCG DIet-approved treats you can enjoy for a quick [...]

Bill Bowerman, Olympic trainer and co-founder of Nike, once said, “There’s no such thing as bad weather, just soft people.” Regardless of the fact that Bill was making a literal reference to [...]

Since you lost weight with the HCG diet, how often do you hear comments and questions like these from friends, family and your co-workers? Do you tell them about your amazing, fast weight loss [...]

As part of national blood pressure awareness week, we’re continuing our coverage of foods that are both great for your blood pressure and HCG Diet-approved. Today, we’re showing you how a little [...]

Wanting to fit into that gorgeous dress or slim-fitting dress shirt is a great reason to lose weight, but there’s a major health danger you should REALLY be worried about. That health [...]

“But shopping for food is so expensive!” We at HCG Triumph hear this a lot from our customers. One of the main reasons people eat out some much is the idea that shopping at the [...]

This delicious salad recipe is approved for Phase 2 of the HCG Diet, and still something the whole family will enjoy! Try it out at dinner tonight! Teriyaki Beef Salad • 100 g lean flank steak, [...]

Let’s be honest: we are a nation of emotional eaters. How many times have you turned to chocolate or sweets when you needed to feel better? Or, how many times have you decided to reward [...]