Weight Loss

The gym’s too crowded; It’s too cold outside for a run; I forgot my iPod (or even a hair tie). There are endless excuses to avoid workouts, but they all stem from the same issue. With these kinds [...]

  Here, in the U.S., July 4th – Independence Day – is rapidly approaching. Along with the time off and fireworks displays, this particular national holiday is typically characterized by [...]

By Kimber of Myhcgdietrecipes.blogspot.com We don’t post enough breakfast recipes here at HCGDiet.com, so we thought it was way past due to post a Phase 3 friendly pancake recipe! Kimber [...]

  With the holidays just behind us, many of you are wondering how to get back in shape after inevitably over-eating during the holiday season. Now is the perfect time to reset and start the [...]

Think of the healthiest person you know. Now try to imagine what it would be like if you could spend a day in their shoes. You could see  what they eat, see how they exercise and even sleep. [...]

On a 500 calorie diet WHAT can you possibly accomplish that could be considered exercise? Remember, the HCG drops are helping you release the stored fat in your body, once that fat is released it [...]

Type 2 diabetes, which afflicts 8.3% of the US population, has long been considered a permanent condition.  Once you have it, you’ll spend the rest of your life managing it, or so the [...]

You don’t have to be the bride.  Or even the groom for that matter.  Getting in shape to simply attend a wedding is enough motivation all on it’s own.  Whatever your role is that day…there is one [...]

Are you one of the millions of people who resolved to lose weight at the beginning of this year? Are you still set in the starting blocks? Or maybe you started out strong and then puttered out? [...]

It’s a commonly used number, and it’s one we’ve used ourselves here at HCGDiet.com: in order to cut a pound of fat, you need to cut approximately 3500 Calories from your diet. However, diet [...]