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Today’s recipe is perfect for summer. Try this cool cucumber salad with your lunch or dinner. Cucumber Vinegar Salad – 1 cucumber, chopped – 1/4 cup white vinegar – 2 [...]

Bill Bowerman, Olympic trainer and co-founder of Nike, once said, “There’s no such thing as bad weather, just soft people.” Regardless of the fact that Bill was making a literal reference to [...]

Are you one of the millions of people who resolved to lose weight at the beginning of this year? Are you still set in the starting blocks? Or maybe you started out strong and then puttered out? [...]

Toasted Garlic Asparagus •5 stems asparagus •3-5 cloves garlic, sliced in half lengthwise •2 tablespoons lemon juice •1/4 c. water, if needed •Salt & Pepper, to taste •Fresh thyme, to taste [...]

There are plenty of reasons why people put off going on a diet. Near the top of this list is simply not having the time. “I’ll diet later when I can give my full attention to [...]

Wanting to fit into that gorgeous dress or slim-fitting dress shirt is a great reason to lose weight, but there’s a major health danger you should REALLY be worried about. That health [...]

It’s tempting to finish phase 2 of the HCG Diet, think “I’ve done it!” and start splurging. You been working hard for weeks, and now it’s your big chance to eat [...]

“But shopping for food is so expensive!” We at HCG Triumph hear this a lot from our customers. One of the main reasons people eat out some much is the idea that shopping at the [...]

Getting support for your diet is something we’ve written about in the past, and we’ve actually mentioned it several times: it’s really important to have the right kind of [...]

This delicious salad recipe is approved for Phase 2 of the HCG Diet, and still something the whole family will enjoy! Try it out at dinner tonight! Teriyaki Beef Salad • 100 g lean flank steak, [...]