Healthy Living Tips

Keeping yourself busy will help you to get your mind off the stresses of food and dieting. You spend each day obsessing and making sure you don’t cheat and that can be mentally and emotionally [...]

Being a woman is a beautiful thing. We have the ability to do incredible things with our bodies, minds and hearts. We are powerful and charismatic. We are beautiful and full of life. However, [...]

Parenting has taken a huge turn with the influence of social media. There is so much information out there readily available, and it’s literally at your fingertips. There are thousands of books, [...]

In an era where technology is the center of most of our daily habits, it’s becoming easier than ever to track your weight loss progress.  There are hundreds of apps out there available for [...]

There is a misconception out there about exercising on the HCG Diet, and today our goal is to fix that. On the 500 calorie protocol it is recommended to limit exercise to walking for no more than [...]

Typically when we think of malnutrition we think of people not getting enough to eat.  However, not getting enough to eat is just one component of malnutrition. While you may think that only [...]

Introducing the newest product in the HCGDiet.com Store: Gnarly Slim from blueearthnutrition.com We’re always on the hunt for products that promote health and convenience. Your body [...]

Think of the healthiest person you know. Now try to imagine what it would be like if you could spend a day in their shoes. You could see  what they eat, see how they exercise and even sleep. [...]

Look, you are doing great with your weight loss; you should really be proud, but there’s something we really need to tell you… Your Breath Stinks! There, we said it. Have you noticed how your [...]

Gone are the days of artificial sweeteners and high fructose corn syrup. There’s a new kid in town. Stevia is making waves in the health community as a natural, low-calorie, low-carb [...]