Refuse and refocus

Gunnar October 16, 2012 No Comments
Refuse and Refocus

Refuse and RefocusLosing weight is difficult. At times there will be moments when giving up seems like the best option. In reality, giving up is not the best option. There is a reason you started this journey in the first place, and chances are that reason still exists. In moments like these, the best solution isn’t to walk away from your diet but to take a breath, drink some water and refocus.

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