Dealing with Diet Stress!

It’s National Stress Awareness Month, and whether you’re at work, in school, at home, or even on a vacation, stress can make life pretty miserable. Stress makes it difficult to focus [...]

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Phase 2 Beef & Onion Kabobs

Grilling season is just around the corner! What better way to test out the new grill than with this HCG approved beef & onion recipe? Beef and Onion Kabobs • 100 g lean steak, cubed • 1 [...]

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Reminder: Diet Soda is a Lie

If you’ve been reading our blog for a while, you know our feelings about diet soda (and how much we caution people against it). Even though it claims to contain fewer calories and be [...]

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How to Seize an Opportunity

Think of a time when a great opportunity came your way. Maybe it was a new job opportunity, or maybe someone asked you on a date. Maybe you could have invested in Google or Apple before their [...]

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5 Tips for Your Post-Diet Wardrobe

There’s still a little bit of time left for the Beach Body bundle – our most amazing sale of the year, and one that’s even better this year with the addition of a FREE diet consultation [...]

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