Archives

Looking for a way to spice up dinner? Try these Phase 2 Taco wraps. They are simple and a great way to experience a fiesta of flavor without going off protocol! Subscribe to the Newsletter & [...]

Never convince yourself that you deserve anything less than a healthy body and a happy life. It is easy to let negative thoughts overwhelm you. Sometimes these negative thoughts take a toll on [...]

You’ve enjoyed the loading phase (who doesn’t?), you’ve endured the very low calorie phase, and now you’re triumphantly in phase 3. You’ve made it, and now you just [...]

We’ve all been through it, we start a new diet and almost instantly friends and family say it will never work. They give you an example of a friend who tried the diet you’re doing and [...]

Maybe your mom told you to take them when you were young: small, chewable vitamins shaped like your favorite characters that were almost like eating candy. (The vitamin C flavor was always the [...]

One of the biggest fears of starting a diet for many people is, “What do I do if I’m on the HCG Diet and get invited to spend time with friends?” Social eating usually means [...]

Have you ever heard the saying, “Eat breakfast like a king, lunch like a queen, and dinner like a pauper?” It turns out there may be some truth to that if you want to lose weight, [...]

The HCGDiet.com team doesn’t just try to get other people to do the HCG Diet – nearly all of us have lost weight with it in the past. We’re also very realistic when it comes to [...]

Losing weight is easier when you have something that inspires and motivates you. Everyone has different reasons for losing weight, what’s your? Whatever your reason for losing weight, [...]

We get it: fast food isn’t just delicious, it’s satisfying. Well, at least until you discover what’s in fast food and how eating healthy feels much better. Here’s [...]