How to Seize an Opportunity

Think of a time when a great opportunity came your way. Maybe it was a new job opportunity, or maybe someone asked you on a date. Maybe you could have invested in Google or Apple before their [...]

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Phase 2 Smoky BBQ Sauce

Looking for a way to spice up your chicken while on the HCG Diet? Try this delicious Phase 2 barbecue sauce! Smoky BBQ Sauce •6 ounces tomato paste •5 cloves garlic, minced •1/2 c. vinegar •1/4 [...]

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The Difference a Friend Makes

Have you ever done something big with a friend? We don’t mean something like just going out to restaurant or to the movies, but accomplished a major life goal for the help of the person [...]

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How to Choose Your Perfect Swimsuit

Now that many of you have already lost weight, it’s finally time for that thing you’ve waited for: to go shopping! Shopping for a new swimsuit is one of the most rewarding ways to celebrate [...]

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Phase 2 Lemon Chicken Soup

This simple soup recipe is a great way to add flavor to chicken, plus it’s Phase 2 approved! Try it out and tell us what you think. Lemon Chicken Soup • 100 g cooked chicken breast, [...]

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3 Sneaky Tricks to Look Slimmer

Part of the fun of warmer weather is dressing up and looking great. And while you’re probably joining the thousands of HCG Dieters who are taking advantage of our Beach Body sale to slim [...]

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You Can Make it Through Monday

Mondays always seem to bring extra work, extra errands and extra stress. Stress can have a negative effect on your diet if you let it get the best of you. When you’re running around trying [...]

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Renew Yourself for Spring

Spring is a time of new beginnings. It’s the perfect time to do some spring cleaning on your eating habits. By cleaning up a few bad habits or getting rid of some unhealthy snacks, you’ll be [...]

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